Loaded Pancakes with Bacon
3 warm griddle fresh pancakes topped with sliced banana, blueberries, Greek Yoghurt, bacon and maple syrup
Each Ptn contains
Energy
2326kJ
556kcal
556kcal
27.69%
Fat
19g
26.57%
Saturates
4.9g
24.65%
Sugars
34g
37.44%
Salt
1.6g
27.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 876kJ / 209kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 876kJ 209kcal |
2326kJ 556kcal |
27.69% | |
| Fat | 7.0g | 19g | 26.57% | |
| of which Saturates | 1.9g | 4.9g | 24.65% | |
| Carbohydrate | 30g | 80g | 30.79% | |
| of which Sugars | 13g | 34g | 37.44% | |
| Fibre | 2g | 4g | 16.79% | |
| Protein | 6g | 16g | 31.34% | |
| Salt | 0.62g | 1.6g | 27.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| American Pancake [WHEAT Flour (with WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BUTTERMILK, Pasteurised Free Range EGG, Humectant (Glycerol), Rapeseed Oil, Water, Fermented WHEAT Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavouring], Banana [BANANA], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Smoked Streaky Bacon [Pork, Salt, Antioxidant: Sodium Ascorbate (E301), Preservative: Sodium Nitrite (E250)], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Blueberries [Blueberries, quick-frozen], Icing Sugar [Icing Sugar (97%), maize starch] |
