Classic Porridge
Each Ptn contains
Energy
2366kJ
566kcal
566kcal
28.17%
Fat
19g
27.76%
Saturates
2.6g
13.2%
Sugars
14g
15.61%
Salt
0.42g
7%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1479kJ / 354kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1479kJ 354kcal |
2366kJ 566kcal |
28.17% | |
| Fat | 12g | 19g | 27.76% | |
| of which Saturates | 1.7g | 2.6g | 13.2% | |
| Carbohydrate | 47g | 75g | 28.7% | |
| of which Sugars | 8.8g | 14g | 15.61% | |
| Fibre | 1g | 2g | 9.67% | |
| Protein | 11g | 18g | 35.18% | |
| Salt | 0.26g | 0.42g | 7% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vegan Porridge [Oat Milk [Water, OATS 10% , Rapeseed Oil, acidity regulator (dipotassium phosphate), minerals (calcium carbonate, potassium iodide), salt, vitamins (D2, riboflavin and B12).], Gluten Free Oats [100% Gluten Free Oats], Tap Water], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumpkin Seeds.] |