Forest Fruits Overnight Oats
Each Ptn contains
Energy
1299kJ
310kcal
310kcal
15.46%
Fat
14g
20.34%
Saturates
8.0g
39.85%
Sugars
15g
17.11%
Salt
0.24g
4%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 582kJ / 139kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 582kJ 139kcal |
1299kJ 310kcal |
15.46% | |
| Fat | 6.4g | 14g | 20.34% | |
| of which Saturates | 3.6g | 8.0g | 39.85% | |
| Carbohydrate | 15g | 33g | 12.83% | |
| of which Sugars | 6.9g | 15g | 17.11% | |
| Fibre | 1g | 2g | 7.25% | |
| Protein | 4g | 10g | 19.68% | |
| Salt | 0.11g | 0.24g | 4% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Greek Yoghurt [Greek Style Natural yogurt (MILK)], Gluten Free Oats [100% Gluten Free Oats], Fruits of the Forest [40% Redcurrant, 35% Strawberry, 15% Blackcurrant, 10% Blackberry], Apple Juice [Apple Juice Not From Concentrate (99%), Antioxidant: Ascorbic Acid], Honey Clear Blossom Squeezy Hilltop [Honey] |